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  • Understand. Heal. Grow. Together We Can Tackle What’s Holding You Back


    Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

    “The art of listening comes from a quiet mind and an open heart.”
    ― Ram Das

    You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

    If you’re interested in becoming a better, happier, more fulfilled you,
    get started and please get in contact today!

    About Dr. Sykes

    I work with adolescents, and adults ranging from college age to those in their golden years (65+). My treatment approach draws from Cognitive Behavioral Therapy, insight oriented psychotherapies, and mindfulness-based models. My style is interactive and relational with a healthy balance between personable and professional. I love what I do as a psychologist, and I would be glad to accompany you on your journey of becoming more of your true self.